The easiest supplement routine is one you don't have to think about. Akemi Coffee Boost was designed around that idea: a single flavorless sachet that disappears into a drink you already have every day. This guide walks you through exactly how to use it and how to make it a habit that sticks.
The basic routine
- Make your drink as usual. Brew your coffee, steep your tea or blend your smoothie the way you always do.
- Tear open one sachet. One sachet is one daily serving.
- Stir for a few seconds. The powder dissolves quickly in hot and cold drinks.
- Drink normally. Because it is flavorless and odorless, your drink should look and taste the same.
Hot coffee
Most people add Coffee Boost to their first cup of the day. Add the sachet after brewing, then stir. If you use milk or creamer, you can add the powder before or after — it makes no difference to how it dissolves.
Iced coffee and cold brew
Fine powders can take a little longer to dissolve in very cold liquid. For iced drinks, stir the sachet into a small splash of the coffee first, then pour over ice. With cold brew, a quick shake in a lidded bottle works well.
Tea, water and smoothies
Not a coffee drinker? Coffee Boost works just as well in green or black tea, plain water or a smoothie. In smoothies, add the powder with the other ingredients before blending.
Tips for staying consistent
- Keep sachets next to your mugs. Seeing them is the best reminder.
- Pack a few for the office or travel. Single-serve sachets need no measuring.
- Pair it with an existing habit. "First coffee = one sachet" is easier than remembering a new time.
- Drink water throughout the day. Coffee Boost contains dietary fiber, and fiber works best with plenty of fluids.
How much caffeine am I adding?
Each sachet contains about 30 mg of naturally occurring caffeine from green coffee bean extract. If you're keeping track of your caffeine intake, count that toward your daily total. If you are sensitive to caffeine, consider using the sachet earlier in the day.
Who should check with a doctor first?
If you are pregnant or breastfeeding, take prescription medication or have a health condition, speak to your healthcare provider before starting any new supplement, including this one.
That's really all there is to it: one sachet, one stir, and your usual cup.
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